Okra Versus Kangkong (Water Spinach): Ano Mas Healthy? By Doc Willie Ong (Internist and Cardiologist) Panoorin ang Video: https://youtu.be/jJ_npRB-MjU

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Kumakain ba kayo ng itong dalawang gulay na ito?

Kangkong? Okra?

Tuturo ko po sa inyo ngayon

Sino ang dapat kumain ng kangkong?

Anong health benefits niya?

At kanino bagay ang okra?

Napakaganda nitong video

Kahit ako, natututo dito

Unahin natin