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00:00.0
We want to see proper changes, be consistent in what you do,
00:03.9
in working out, in eating healthy, and in sleeping properly.
00:08.6
I'm Joel Constantia, and this is me breaking the old habits.
00:30.0
Thank you for watching!
01:00.0
Thank you for watching!
01:30.0
Thank you for watching!
02:00.0
Once you start being active
02:16.0
in your workout, you want to keep doing it.
02:17.9
And if there are days when you don't work out,
02:20.0
you feel empty at some point.
02:23.4
I'm Jameson Blake, consistently getting stronger.
02:30.0
Thank you for watching!
03:00.0
Thank you for watching!
03:30.0
Thank you for watching!
04:00.0
Thank you for watching!
04:29.9
Thank you for watching!
04:29.9
Thank you for watching!
04:59.9
Nice to see you all here.
05:01.6
Alam niyo, ito si Jameson sa lock-in taping, ha.
05:04.8
As in, rest day, hindi rest day.
05:06.7
Nag-work out yan.
05:08.4
Oh, ikaw naman, Joao.
05:12.8
Sobrang confident na after this hot summer challenge dahil
05:16.8
I've gained more confidence in myself.
05:20.0
You know, I'm now able to show a bit more skin right now, diba?
05:24.9
At least kasama ko si Jameson dito, kaya
05:26.6
and also with the rest of the kasama namin.
05:29.9
we can totally see that.
05:32.4
Pero if you have one message to your older self,
05:35.1
what would it be and why?
05:37.4
Siguro, consistency.
05:39.9
Kasi medyo experience naman ako sa workout and stuff,
05:42.6
pero nahirapan ako sa pagiging consistent.
05:45.6
So, ayan, I would say to my younger self
05:47.8
or to my older version of myself,
05:49.9
na just to keep going,
05:51.2
to be consistent sa lahat.
05:53.2
Totoo, pero bago ang lahat,
05:54.7
syempre, Jameson,
05:56.1
gusto nang marinig ng mga taga-la-ia sa nuwan,
05:58.4
na batiin mo naman sila,
06:01.3
Hello, magandang gabi sa inyo!
06:03.9
Yes, ikaw din, Joao!
06:07.1
Yes, hello, mga kapamilya!
06:08.9
Kamusta kayo dito?
06:13.5
Ayan, maraming, maraming, maraming salamat.
06:16.3
Ramdam, naramdam ko po ang kanilang pagkakahapo
06:19.0
matapos ang dance prod na yan.
06:20.9
Pero syempre, tanongin naman natin
06:22.7
ang ating Hot Summer Ambassadors
06:24.4
kung ano ang say nila.
06:26.6
Hello, Hottie Joao!
06:29.9
And Hottie Jameson!
06:32.1
We all heard na ang isa sa challenge nyo
06:34.9
dito sa journey na ito
06:36.6
is yung consistency.
06:40.6
ang comment ko sa'yo is
06:42.3
kasi nakita ko talaga yung journey ni Joao
06:46.6
Nagulat ako, sinabi niya sa'kin,
06:48.2
he's entering a program.
06:50.2
And I'm so proud of you.
06:51.9
And nakita namin lahat yung pagod,
06:54.4
hirap na ginawa mo para ma-achieve to.
06:58.1
I've seen you showtime,
07:00.4
I've seen you grow.
07:02.8
grabe, bata ka na ngayon, brother.
07:04.8
As in, I'm so proud of the both of you.
07:07.1
Goes to show that if you put your mind into it,
07:11.3
And metamorphosis gave you a challenge
07:14.4
and you accepted it.
07:16.7
And the real challenge is yung after neto.
07:19.5
And alam ko, lagi natin naririnig to.
07:22.2
Consistency is the key.
07:24.4
Pero alam kong kaya nyo to
07:25.4
dahil nagawa nyo to ngayon.
07:26.8
Congratulations to the both of you.
07:28.5
Thank you so much.
07:29.5
Maraming maraming salamat
07:30.9
sa ating hawk ambassador na si Chi.
07:34.0
Ngayon naman, syempre,
07:35.2
from the success of Can't Buy Me Love,
07:37.8
Jowaw, merong kayong gustong sabihin ni Jameson.
07:40.6
Yes, maraming salamat po muli sa lahat
07:42.6
ng kumapit hanggang dulo
07:43.9
at tumangkilig sa Can't Buy Me Love
07:46.5
mula po sa Donbel.
07:47.9
At sa buong cast,
07:49.0
maraming maraming salamat po.
07:50.3
Mahal namin kayo.
07:52.3
Ikaw naman, Jameson.
07:53.7
Abangan nyo naman po kami ni Jowaw
07:55.4
kasama ang nag-iisang si Miles Ocampo
07:58.3
sa Pajak Princess.
07:59.5
Kasama rin po ako sa latest film
08:01.6
on the Regal Entertainment
08:02.7
na Guilty Pleasure.
08:04.8
Kasama ko dito si Miss Lovey Po
08:06.7
at Jem the Guzman.
08:09.4
Kaya, I hope you guys get to watch it.
08:12.5
Damagaman natin ang init ngayon dito
08:14.7
sa Laías na Noon, Batangas.
08:16.5
Parang naliligo na po si Jameson
08:18.9
at si Jowaw sa kanilang mga pawis.
08:21.3
Pero syempre, maraming salamat sa inyong dalawa.
